Pride & Prejudice

As we enter Pride Month and celebrate what it is to be GLBTQI, we are faced with prejudice from many directions. As a part of this diverse community, we understand that the prejudice comes from not only outside forces but also our own communities. It comes from the sports teams we compete with, it comes…

holiday stress

Holiday Stress

Holiday Stress As we enter the holiday season, many of us feel a complex combination of emotions that can overwhelm and affect our relationships. Anxious and depressed feelings can occur as a result of the thoughts about family gatherings, increased workloads, and the hustle to find that perfect gift for someone dear to us. These…